Find Instructors
Galleria Area

Sasha Davis PMA®-CPT
Harper Wellness Center/ 4544 Post Oak Place
Specifics: Over 25 years' experience teaching Pilates. PMA gold certified. Also works with Body Control Pilates, UK.
Contact: sadavis@aol.com
West University / River Oaks

Barbara Aldana
Specifics: Certification through Peak Pilates, Power Pilates Beginner/Intermediate Mat Certifications, and PFIT.
Shannon Anderson, BFA, PMA-CPT
Pilates Houston | www.pilateshouston.com
Specifics: BFA in Dance. Certification through Physical Conditioning Centre in 2001. Second-generation teacher through Ron Fletcher Program of Study, completed in 2007. Also, Pilates
Method Alliance Certified Pilates Teacher (PMA-CPT) tested in 2007. Fletcher Pilates Facilitator 2008-present.
Contact: Shannon@pilateshouston.com
Torrill L. Carrol, PMA®-CPT
River Oaks Country Club Fitness Center
Specifics: Comprehensive certification through Peak Pilates. PMA certified.
AFAA Fitness Instructor.
Contact: tcarroll17@comcast.net
832-545-3639
Amber Bernhardt
River Oaks Country Club
Specifics: Certified through Peak Pilates.
Contact: bodyformed@yahoo.com.
713-446-2392

Kim Cramer
Pilates Concepts of Houston | www.pilatesconcepts.com
Specifics: Certified through PhysicalMind Institute. Also certified in Gyrotonic and Thai massage. Teaching Pilates for 11 years.
Contact: kimcramer@sbcglobal.net
Louise Colley
PilatesHouston / www.pilateshouston.com
Specifics: Certification through Stott and Occupational Therapist trained in Australia.
Contact: louise@pilateshouston.com.

Patricia Erickson, PMA®-CPT
PilatesHouston | www.pilateshouston.com
Specifics: Certified through Romana Kryzanowska in 1994 in NYC. PMA gold certified and CEC provider. Studied with Irene Dowd. Worked as Pilates program director for 2 physical therapy clinics in New
England. Secretary PHA. Member, Pilates Method Alliance since 2002.
Contact: pattyerick7@aol.com 401-862-4081

Laura Phillips Hampton PMA®-CPT
Director, River Oaks Country Club Fitness Center
Specifics: President PHA. Comprehensive Certification through Peak Pilates, Peak teacher trainer. PMA certified. Special interest in Pilates in the schools.

James Harren
PilatesHouston, Owner www.pilateshouston.com
Specifics: 2nd generation teacher certified by Romana Kryzanowska. Pilates trainer for Houston Ballet for 26 years. M.S. in Physical Education. CEC provider for PMA and ACE.
Contact: jharren@pilateshouston.com.
Carol Heideman PMA®-CPT
Pilates Concepts of Houston | www.pilatesconcepts.com
Specifics: Certified through PhysicalMind Institute, ACE and PMA.
Michelle Introligator PMA®-CPT
River Oaks Country Club, Pilates Concepts of Houston
Specifics: Comprehensive Peak Pilates certification. PMA certified.
Contact: mimotion3@gmail.com
832-526-6118

Dale Shearer
Pilates Houston | www.pilateshouston.com
Specifics: 18 years teaching. Certified through Physical Conditioning Center. Holds Towelwork License through Ron Fletcher Program. Currently studying Gyrokinesis and enrolled in 4 year Feldenkrais
training.
Sarah Marquez
Pilates Houston | www.pilateshouston.com
Specifics: Treasurer PHA. Certified through Physcialmind Institute.
Contact: smarquez@pilateshouston.com

Vanessa Pearson
PilatesHouston / www.pilateshouston.com
Specifics: Certification through Stott. 8 years teaching experience.
Contact: vanessa@pilateshouston.com.

Sabrina Swayder
Pilates Houston | www.pilateshouston.com
Specifics: Certified through Physcialmind Institute. Trained as a Holistic Coach and Energy Healer.
Contact: s.swayder@att.net
Bellaire

Heather Erdmann
Owner, Pure Body Studio | www.purebodystudio.com
Specifics: Certified through Balanced Body.
Contact: heather.erdmann@gmail.com
The Heights

Mary Bange, Ph.D
Bange Pilates | www.marybange.com
Credentials: Certified Pilates Instructor through Peak Pilates; Master Trainer for Pink Ribbon Program; Pilates for Golf Conditioning,
Personal Trainer through National Strength and Conditioning Association; TRX and SPX certified; Former world record holder in the 50 kilometer run; Olympic marathon trials qualifier. Expert in
working with cancer survivors, especially breast cancer survivors. Successfully worked with a diverse client base including cancer survivors, athletes, musicians and general fitness clients to
achieve their goals such as improving performance and posture, decreasing pain or strengthening muscle imbalances.
Contact: maryb@fastmail.fm

Michele Stamos
Owner, Happy Belly Studio
Specifics: Certified through Michael King and the Pilates Institute UK
Contact: michele@happybellystudios.com
713.862.7972

Joyce Yost Ulrich (Jo) PMA®-CPT
Pilates Treehouse/ www. pilatestreehouse.com
Specifics: PMA gold certified, Masters graduate of the Pilates Center of Boulder, Yamuna Body Rolling® Level 3 Practioner, Face Ball work and Foot YBR. Independent instructor and
Houston Ballet Academy and Company Pilates teacher. Teaching for 12 years.
Contact: jo@pilatestreehouse.com
832-453-1551
Tanglewood/Memorial

Laura Caldarera
The Good Space| www.thegoodspace.com
Specifics: Certified through Peak Pilates
Contact: lauracaldarera@gmail.com
713-298-1975
Michelle Introligator PMA®-CPT
The Good Space
Specifics: Comprehensive Peak Pilates certification. PMA certified.
Contact: mimotion3@gmail.com
832-526-6118

Melody Morton
The Good Space, Owner| www.thegoodspace.com
Specifics: Comprehensive Certification and Teacher Trainer with Peak Pilates, Pink Ribbon breast cancer post-op workout program certified, pre/post natal Pilates specialist.
Contact: pilatescowgirl@gmail.com
713-614-8684
Sugar Land
Laura Caldarera
Bodycirque| www.bodycirque.com
Specifics: Certified through Peak Pilates
Contact: lauracaldarera@gmail.com
713-298-1975

Michelle Haver
Performance Pilates Studio at Greatwood| www.performancepilates.net
Specifics: Certified through Peak Pilates. 9 years experience teaching Pilates.
Contact: getpilates1@gmail.com

Cody Robbins
Performance Pilates Studio at Greatwood| www.performancepilates.net
Specifics: Vice-President PHA. Certified through Peak Pilates. 9 years experience teaching Pilates.
Contact: getpilates2@gmail.com

Linda Stobart
BodyCirque Pilates and Gyrotonics| www.bodycirque.com
Specifics: Owner. Certified through Peak Pilates.
Contact: bodycirque@gmail.com
281-639-9594
West Houston

Susan Magee McClure
Owner and Director: Aerobifit Fitness/ www.aerobifit.com
Specifics: Certified through Peak Pilates (PPS1), Coleen Glenn, Powerhouse Pilates and Stott trained. A.C.E Personal Trainer. Former Vice-President and Treasurer of PHA.
Contact: aerobifit@sbcglobal.net
713-819-2306
Angleton
Mandy Neal
The Frank W. Stevens Wellness Center
Specifics: Certified through PhysicalMind Institiute
Contact: mandy@cmaaccess.com
The Woodlands
Cindy Weller
Woodlands Pilates
www.pilates@woodlandspilatesstudio.com
Specifics: Certified through PAI (Master Pilates Instructor Trainer) PMA, Stott. Redcord Suspension Exercises.
Contact:cindy@cindyweller.com
Bodyworkers: Massage Therapists
Rachel Tharp
Urbankneads and home office
(Upper Kirby & Pearland)
Specifics: Certified through Texas School of Massage. Kinesis Myofacial Integration (KMI). Specializes in pre-natal, post partum, post-surgical, senior massage and scar tissue work.
Contact: rachel.tharp@gmail.com.
Where to Find Us
Pilates Houston Association
P.O.Box 66372
Houston, Texas
77266-6372
Phone: 713-528-2525
Email:
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